I highly recommend Jennie's trigger and breath-work class. I had never done either and went in prepared with a trigger I wanted to focus on and an open mind. I found the class to be deeply meditative, reflective and freeing. Thinking back, I 100% respond differently to that trigger today and can't remember the last time I felt it in my chest like I did before. On top of that, the breath-work itself was such an out-of-body experience, surprisingly bringing up some real hidden emotion from everyone in the room. I felt completely safe being vulnerable in this class and it was such a great few hours to dedicate to my own growth and well-being.

— Senior Marketing Manager, Technology Industry, 2019